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Patient and caregiver stories

A woman working at a desk in a deserted classroom
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4 Must-Know Tips for Returning to Work with Asthma

4 Minutes
By Cróna Tansey
Read more 4 Must-Know Tips for Returning to Work with Asthma

A man is seated on the floor, enjoying the company of his dog, both appearing relaxed and content in their surroundings.
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4 Tips to Avoid Control Issues as a Caregiver

5 Minutes
By Marc Lawrence

the girl on the couch listens to music on headphones and rests by petting the cat
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5 Mindful ways to Practice Self-Care Online

7 Minutes
By Alice May Purkiss

woman in the kitchen eating bread with jam for breakfast
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6 Nutrition tips for Mental Health – for Lockdown and Beyond

4 Minutes
By Claire Eastham

Woman walking with dog
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7 Distraction Techniques to Combat Feelings of Anxiousness

4 Minutes
By Sarah Bailey

A woman lies on a rug with headphones, reflecting on the mental health effects of lockdown during her quiet moment.
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How Lockdown has Impacted my Mental Health

4 Minutes
By Sarah Bailey

A woman exercises on a stationary bike in a room, adapting to the 'New Normal' while managing multiple sclerosis.
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Navigating the ‘New Normal’ with MS

6 Minutes
By Trishna Bharadia